Spine Corrector / Arc

 The Spine Corrector and Arc are amazing pieces of equipment that open up many choices for a Pilates studio and personal practice.

Strength and flexibility are delivered by these unique choices of Pilates equipment!

PCI presents its Spine Corrector and Arc training in the following format:

  • Spine Corrector and Arc Wear and Care
  • Spine Corrector and Arc Pilates Exercises
  • Contraindications, Modifications and Precautions
  • Dondi Method for group class training
  • Student Teaching Hours and Self Practice
  • 60 Multiple Choice Question Test

 

Pilates is gaining the mastery of your mind over the complete control of your body

Joseph H Pilates

 

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